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Maryland Heights Trekking

Thank you for making our National Hiking Day event at Maryland Heights Trail such a success! Each of you hiked an impressive average of nearly 8 miles with 1,500 feet of elevation gain. Collectively, that adds up to an astounding 500 miles covered and 97,500 feet climbed—three times the height of Mount Everest! What an incredible achievement by our Inspired to Explore hiking community!



As many of you know, yesterday’s hike was so much more than just steps on a trail—it was about connection, inspiration, discovery, and growth.


And all of you, yes YOU, showing up ready to trek reminds us of the power of the outdoors to inspire and rejuvenate—not only by connecting us to nature and each other but also by improving our physical and mental health. Every mile we walk strengthens our bodies, clears our minds, and reduces stress, helping us become healthier and more balanced individuals.


It’s exciting for the team at Inspired to Explore to imagine all the ways we can continue exploring the outdoors, nurturing these connections, and reaping the many health benefits that nature has to offer. For now, here are a few of our favorite shots from our incredible hike!




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Inspired to Explore Inc (ITE) is a Pennsylvania-based 501(c)(3) nonprofit human development organization with the mission to explore nature, inspire change, and enhance our health and well-being. The organization has a vision to inspire change in people's lives and livelihoods through a deeper connection with the natural world. ITE uses the transformative power of nature, education, leadership, and community to help people learn, grow, lead, and transform.. Over the past three years, ITE has hosted 20 + free events that includes community hikes, runs and outdoor wellness events where more than 800 people participated from Dauphin, Cumberland, York, and Perry Counties, Pittsburgh, and Scranton. Majority of the participants reported that the outdoor experiences like hiking and biking have positively changed how they felt in their body, their mind, and their sense of belonging. ITE's active programs includes outdoor wellness advocacy (Nature Rx Advocacy), leadership training and development, nature-powered productivity, education and scholarships, and youth empowerment are not a menu of separate services.

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